skip to main content
What is the Calming Room?

What is the Calming Room?

The Calming Room is a space created for students to decompress when feeling overwhelmed, stressed or anxious.
Here are a few things The Calming Room can offer you:

  • A safe space to take an individual  5-15 minute break when necessary 
  • Access to calming resources and tools such as mindfulness activities, anger management tools, and a quiet space. 
  • Staff are available for check-in after the break in the calming room. 
  • If the calming room is occupied an alternative space will be provided 
A student can request to go to the Wellness Center by submitting an E-hall pass when in Red or letting an adult know they are in red and need help. When in Yellow or green please follow or the link below.